Strength and Conditioning for Dancers

Strength and Conditioning for Dancers
Strength & ConditioningAlignmentStrength & ConditioningEnglish (Native)IntermediateAdult

About this session

Develop strength, stability and control with a personalised conditioning session designed around your dance goals.

Equipment needed:

  • Yoga Mat

Meet Your Teacher

AH

Ava Hart

PBT Certified5.0

Sydney, AU

PBT Level 3 Certification

PBT Level 3 Certification

Languages Spoken

EnglishNative

Biography

A Sydney-based dance conditioning teacher helping dancers develop strong foundations, alignment and confident movement.

Common Questions