Dance Strength and Stability Coaching

Dance Strength and Stability Coaching
Strength & ConditioningCore StabilityInjury PreventionStrength & ConditioningEnglish (Native)All LevelsAdult

About this session

A personalised strength and conditioning session for dancers who want better control, stability and confidence. Choose several preferred times and the teacher will confirm the best option.

Equipment needed:

  • Yoga Mat
  • Light Resistance Band

Meet Your Teacher

AH

Ava Hart

PBT Certified5.0

Sydney, AU

PBT Level 3 Certification

PBT Level 3 Certification

Languages Spoken

EnglishNative

Biography

A dedicated movement educator helping dancers build strength, alignment and confidence through clear, supportive private coaching.

Common Questions