Dance Strength and Stability Coaching

Strength & ConditioningCore StabilityInjury PreventionStrength & ConditioningEnglish (Native)All LevelsAdult
About this session
A personalised strength and conditioning session for dancers who want better control, stability and confidence. Choose several preferred times and the teacher will confirm the best option.
Equipment needed:
- Yoga Mat
- Light Resistance Band
Meet Your Teacher
Languages Spoken
EnglishNative
Biography
A dedicated movement educator helping dancers build strength, alignment and confidence through clear, supportive private coaching.